Best Acne Treatment For Young People I’ve had lots of suggestions to do a video on acne. It’s treatment so that’s what this week’s video is about now the bad news is that acne affects.
A lot of people including myself so here are my top tips on what you can do so before we learn about treatments and skincare which I’m sure is the.
Natural oils which we call sebum to flow out of them now these pores can sometimes become blocked and It’s usually due to the skin on top becoming thicker combined
With dead skin cells so once the pore is blocked the sebum the oils that we produce are also trapped in there and this can lead onto acne which can. Be mild to severe now that was a really simplified explanation but it’s gonna help us understand the treatments and skincare we’re going to talk about next okay give me
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one second because I’ve got a really good idea so let’s try no didn’t work let’s try again that’s better so the first point. Which is a mistake that a lot of people made including myself was over washing twice a day is normal for most people use a mild soap with lukewarm water and make sure you’re not scrubbing.
To hard because it’ll make it acne worse my own personal tip is to gently pat your skin dry with a freshly laundered towel every time you dry your face. and the reason for this is simple towels retain moisture which is a breeding ground for bacteria benzoyl peroxide is a common topical treatment that can help control acne and, it can also be purchased from any pharmacy it works in three ways it kills bacteria, reduces inflammation and also unclogs pores now please speak to your pharmacist and definitely.
By acne so you’re not just applying it on one single spot I used to make this error. When I was younger so hopefully you now know and you won’t make the same error to begin with benzoyl peroxide will cause mild skin irritation so to counteract this I’ve left more information in the description below feel free to check.
It out also benzoyl peroxide can bleach anything that comes into contact with so your hair. Your clothes and even your towels so make sure you’re not using your best.towels and you’re not wearing your best clothes so in terms of skin products use ones that don’t clog your pores and we spoke about this right at the start of the video so you know why so for instance
If you’re using a moisturiser use a water-based one that’s fragrance free what you don’t want to be using is an oily rich cream or ointments. Now my final tip made a massive difference for myself and that’s changing your pillowcase daily with a freshly laundered one I buy fourteen.
Pillowcases and face towels rotate them daily and wash them all at the end of the week easy peasy but it made a massive difference and it makes sense you. Spend eight hours a night on the pillowcase all the bacteria and oils that you secrete go into this and it can all contribute to an acne breakout if you’ve .
Ever had time to Google what makes acne worse it comes up with loads of results but I’m only going to tell you the stuff which I’ve found research to support. It sweating heavily or humid conditions may possibly contribute to blocking your pores and we mentioned what this can do at start the video thick greasy makeup can possibly.
Make your acne worse and don’t squeeze or pop your spots because it can increase inflammation and also cause scarring so don’t do it some medicine can also make your acne worse so for instance the progesterone only contraceptive pill. Phenytoin and topical steroids and if you feel like it is making it worse then speak to your health care.
Professional about it and that’s it I hope you find these tips useful leave a comment below and let me know how you get on and if you have any of your own tips. Which others may find helpful then leave a comment too please remember if you don’t see any improvements or your acne is more severe then you’ll.
Need to see a health care professional for prescribed treatment.