Hair Loss – Causes, Prevention, Treatments

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Hair Loss|Hair loss in women
Hair Loss|Hair loss in women

Overview

Hair loss can affect just your scalp or your entire body. It can be the result of heredity, hormonal changes, medical conditions or medications. Anyone can experience hair loss, but it’s more common in men.

Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness. Some people prefer to let their hair loss run its course untreated and unhidden. Others may cover it up with hairstyles, makeup, hats or scarves. And still others choose one of the treatments available to prevent further hair loss and to restore growth.

MOST USEFUL HAIR GROWTH PRODUCTS

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CAUSES OF HAIR LOSS

Ageing– between the ages of 20-50, it is common to experience hair loss. Some may experience it at an earlier stage and others may at the later stages.

Use of cosmetic chemicals- coloring, bleaching, and massage creams may have an effect on the hairs, resulting in not hair loss.

Heredity– pattern hair loss or baldness may be a result of heredity as it may be transmitted to the next generation by the males or females, as well as.

Medication, drugs and radiation- some medicines like antidepressants, anticoagulants, antibiotics, contraceptive pills, amphetamines, etc cause hair loss. Radiation and chemotherapy used in cancer cure is one of the major causes of hair loss 🤣

Menopause– it is the most noteworthy reason for hair loss in women due to hormonal changes or imbalance during this time.

★ After reviewing some of the most prominent causes of hair loss, it is essential to know the alternative treatment approaches for the same. Underneath given is a guide for male pattern baldness tips.

HAIR GROWTH & CARE TIPS

Massage the scalp- It is the best way that promotes the growth of hairs to a great extent. Even a five minutes massage per day is sufficient to see the difference

Protein-rich food hairs need a good amount of proteins to grow healthily since they are made of keratin. So, foodstuffs that are rich sources of protein like eggs, peanuts, cottage cheese, legumes, oatmeal should be included in the diet.

Have adequate sleep– you might be amazed reading this but the hairs strengthen and grow when one is asleep. Have no less than eight hours of serene and quiet night rest. You can practice meditation before going to bed to clear your mind and have a deep sleep.

Daily shower– Take a shower daily to remove the unwanted sebum and dirt present on the hairs that gradually results in hair loss. Also, use a shampoo and a conditioner to clean your scalp thoroughly.

Avoid using styling products– Like hair gels. Etc. rather you may incline toward Aloe Vera gel that is a characteristic item with no reactions.

Keep Hair Clean – One needs to ensure that his or her hair is clean. It surely helps one’s hair grow rapidly. Hair follicles get clogged by the dirt that makes it tough for hair to grow faster. But to clean the dirt, never shampoo every day as too much shampooing dehydrates hair. One should shampoo two times a week and cleanse the hair on a regular basis.

Condition hair regularly – Conditioning hair regularly is best for hair. After shampooing the hair, one should make use of a condition. Condition surely helps a person to make hair soft and detangle.

Rinse hair using Warm water – Don’t make use of extreme hot or cold water for cleaning your hair as it makes your hair brittle.

Be gentle after hair wash – One should not comb, tug, twist his or her hair instantly after the hair wash. It is because hair roots are weak and can expose to breakage when wet.

Never opt for chemical treatment of your hair – Chemical treatments such as relaxers make your curly hair look long, even if they hugely slow down the growth of the hair of men.

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